not my water baby

We had a fabulous day.... except for one incident! We started the day going to the local Farmer's Market and it was amazing!! So much more than what I excepted.... can't wait to go back next week. AJ can't wait to choose more veggies and donuts and TK, well she just loved it all. (Then I got a little time out for a much needed hair cut & color.... looking fab now!) Then we headed to a beach/campground place we joined last fall. We went with Mark's parents and his sister's kids. The kids were playing in the water and his mom and I were sitting in chairs enjoying the day. TK started getting a little far out and I told her to come back closer and she started walking towards me, so I turned to Mark's mom and asked if we were about ready to start heading to the mini-golf before dinner. I turn back around and TK is thrashing in the water and going under ~ I RUN out in the water as fast as I could and realize that her cousin is going under too!!! (Her cousin about 8 months older, but they pretty much the same size) I grab TK and throw her under my arm trying to thrust my wrist into her abdomen to force water out.... I have no idea what I'm doing.... and then I yank R out my her arm. Thankfully some guy saw me run out there and came part way out and grabbed R and gave her to Mark's mom.... by this point both girls are crying pretty hard, which made me think they were at least getting air in their lungs. Both girls are fine.... eating and drinking and playing putt-putt and talking about what happened. I feel like I should take lifeguard training or something to be more prepared for this instances. I was scarred to death!! Of course it dawned on me afterwards that I was in my only clothes, since I never changed into my swimsuit and my car keys were in my pocket, but thankfully the car remote still works!